Your Official Permission to Drop the Weight (and the Worry) Starts Now
Join us October 16–18 for a 3-day online experience to lose fat, balance blood sugar, and finally feel like yourself again.
Early Bird Ticket: $47 and doubles soon
Say Yes & Get My First Step Now
The Real Reason You're Still Struggling
You’ve been eating better.
You’ve cleaned up your meals.
You’ve tried cutting back, moving more, and following what you were told works.
But the scale still mocks you.
Your belly won’t shrink.
Your energy crashes at 3 PM like clockwork.
And those blood sugar numbers? Still too high.
Let me say this clearly: It’s not your fault.
You’ve been doing what you thought was right.
But here’s the truth—it’s not just about the food.
It’s about finally releasing what’s been weighing you down—physically and emotionally.
That’s why I created The Permission Event.
A 3-day online experience designed to help you stop second-guessing yourself, reset your habits, and finally feel in control of your weight, energy, and health.
🥣 Free Bonus Resource: Breakfast Date With Your Plate
Want a taste of what’s possible before we even begin?
Start your mornings in a way that sets the tone for stable blood sugar, fewer cravings, and more energy—without stress.
🎁 Download my free video guide:
Breakfast Date With Your Plate
Inside, I’ll show you exactly what to eat first thing in the morning to:
✔️ Stay full longer
✔️ Avoid energy crashes
✔️ Reduce cravings by lunchtime
Your new day—and your new body—start at breakfast.
Let’s make that first plate count.
Deborah’s Story: From Drained & Defeated to Empowered & Energized
“Before I met Linda, I was stuck.
I felt tired all the time—physically, emotionally, spiritually.
My weight wouldn’t budge, my blood sugar kept creeping up, and honestly, I was losing hope.”
Deborah came to me after trying everything she could think of.
She had cleaned up her eating, followed advice from doctors, and pushed herself through plans that didn’t fit her life.
But nothing worked—and she started to believe maybe this was just how it had to be.
“I felt like I was failing. I couldn’t stay consistent, and every new effort just ended in frustration. I was starting to think… maybe this is just my new normal.”
But then, Deborah said YES.
She joined my program—and for the first time, she didn’t feel shamed, rushed, or overwhelmed.
Instead of rigid plans and all-or-nothing rules, she got a step-by-step system.
We worked together using doable micro-steps to shift her meals, her mindset, and her metabolism—without giving up real life.
💥 In just a few months, Deborah:
✔ Lost over 20 pounds
✔ Dropped a full dress size
✔ Saw major improvements in her blood sugar
✔ And finally felt in control of her body again
“Linda didn’t just tell me what not to eat.
She helped me understand how to eat for me.
I didn’t feel punished—I felt powerful.
Now, I feel lighter, clearer, and like I’m finally winning again.”
✨ Ready for your story?
If you’re where Deborah was—tired, frustrated, and wondering if change is even possible—then you’re exactly who I created The Permission Event for.
Your shift starts here.
Claim Your Spot – $47 Early Bird Ends SoonlDeborah’s experience and results are real. Her story has been shared here with love and in Linda’s words to protect her privacy and help you see what’s possible for your own journey.
Hey, It's Me
Let’s Talk Real Life
Hi, I’m Linda Wadud.
Certified Diabetes Care and Education Specialist | Holistic Coach | CEO of Core Basics Health
With over 20 years of experience—and as a Certified Plant-Based Nutrition Coach—I’ve helped hundreds of women:
✔ Feel lighter and healthier in 6 months or less
✔ Stabilize blood sugar without restrictive diets
✔ Gain energy and confidence to live the life they want
I understand the struggle because I’ve lived it.
But I also know what it feels like to finally break free—and I want that for you, too.
💛 Here’s my promise:
With my simple, step-by-step method, you can:
✅ Lower your blood sugar
✅ Lose stubborn fat
✅ Reduce meds and avoid future complications
✅ And feel good in your body again
The only question is:
What’s holding you back?
If it’s fear of failing again—I get it.
But what if this time… was different?
What if this time, you had someone in your corner guiding you every step of the way?
You don’t have to figure it out alone.
And you don’t have to wait until October to get started.
👇 Ready to begin?
Choose your next step:
🔘 Join The Permission Event (October 16–18 – only $47 right now!)
or
🔘 Book a 1:1 Fat Loss Planning Session to map your personal path
Either way, I’m here—and I’ve got you.
Let’s do this together.
Because you are not stuck.
You’re just one decision away from your breakthrough.
Contact us
Let's talk so we can talk about your challenges.
Confidential information will not be shared with third parties.
